Source: imarunnerlover.tumblr.com
Yup, my gym bag is packed, and I am gonna do it...I will challenge myself to go to the gym/ workout in some way, shape, form for 2 weeks straight (*Experts have said that it usually takes about 2 weeks to form a new habit). I am usually pretty good at working out regularly (3x per week); yet, with school finals and all the holiday fiasco, I have gone off course. So, hopefully this challenge will get me back on track. Who's with me?!
PS. My current workout-mentality is: Do it to be healthy and de-stress, nothing more, nothing less.
I am onboard with this challenge :). So excited. Needed that extra motivation that someone else was doing it as well.
ReplyDeleteDitto....Ive also promised myself to explore different types of exercise so that I dont bore myself with just runn miles on a treadmill. Springboard/reform pilates here I come!
ReplyDeleteBecky, I am so glad that you are getting on board! Post this blog link to your FB wall to get your friends in on it too! Extra motivation never hurts ;)
ReplyDeleteFirst of all, I'm diggin your blog. Second, yes I'll do it for 2 weeks and see how it goes from there. Lastly, you still have that same gym bag?!
ReplyDeleteMelissa, don't knock the trusty gym bag! And, I'm glad your in on this challenge! Xo
ReplyDelete