Tuesday, January 24, 2012

Detox Yo' Self


Happy Tuesday, lovely Plummies! The holidays recently ended, and if you are like me, you may have indulged on one-to-many sugar cookies, glasses of wine, and chocolate truffles. Now you might be feeling a bit lethargic...so, detox cleanses are ideal during the month of January. Have you ever done a juice cleanse? Basically, cleanses are periods of time (usually 1 - 7 days) when an individual consumes only raw fruits, vegetables, herbs and nuts in liquid form. This is usually done in an effort to rid the body of toxins and boost energy (Not to loose weight; However, you may lose a couple pounds during the cleanse).

While reading one of my favorite blogs Apartment 34, I came across a post wherein Mrs. E introduced the 
Can-Can Cleanse, which is a fabulous company based in San Francisco that equips you with either a 1-day, or 3-day supply of juiced veggies, nuts, fruits, soups and teas. If you are not in the San Francisco bay area, you can simply follow the Can-Can Cleanse regimen and create your own cleanse at home (of course you need a juicing machine; I have the Jack LaLanne Power Juicer, which was about $100 from Target.) 
Happy Juicing! :)

*Of course, consult with a doctor before beginning any new health regimen. 

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