Friday, January 6, 2012

Two Week Challenge


                                      Source: imarunnerlover.tumblr.com 
Yup, my gym bag is packed, and I am gonna do it...I will challenge myself to go to the gym/ workout in some way, shape, form for 2 weeks straight (*Experts have said that it usually takes about 2 weeks to form a new habit). I am usually pretty good at working out regularly (3x per week); yet, with school finals and all the holiday fiasco, I have gone off course. So, hopefully this challenge will get me back on track. Who's with me?! 

PS. My current workout-mentality is: Do it to be healthy and de-stress, nothing more, nothing less.

5 comments:

  1. I am onboard with this challenge :). So excited. Needed that extra motivation that someone else was doing it as well.

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  2. Ditto....Ive also promised myself to explore different types of exercise so that I dont bore myself with just runn miles on a treadmill. Springboard/reform pilates here I come!

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  3. Becky, I am so glad that you are getting on board! Post this blog link to your FB wall to get your friends in on it too! Extra motivation never hurts ;)

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  4. First of all, I'm diggin your blog. Second, yes I'll do it for 2 weeks and see how it goes from there. Lastly, you still have that same gym bag?!

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  5. Melissa, don't knock the trusty gym bag! And, I'm glad your in on this challenge! Xo

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